Hilo, Hawai'i

Hilo, Hawai'i

Hilo, Hawai'i

Physical
therapy and pelvic health.

Physical
therapy and pelvic health.

Physical
therapy and pelvic health.

Every service begins with a simple intention: to help you move with more ease, strength, and trust in your body. Whether you’re healing, rebuilding, or growing, we meet you where you are and guide you forward with care.

Every service begins with a simple intention: to help you move with more ease, strength, and trust in your body. Whether you’re healing, rebuilding, or growing, we meet you where you are and guide you forward with care.

Every service begins with a simple intention: to help you move with more ease, strength, and trust in your body. Whether you’re healing, rebuilding, or growing, we meet you where you are and guide you forward with care.

woman in black tank top and purple leggings doing yoga on green grass field during daytime

Services

Services

Services

Move more. Move better. Move confidently.

Move more.
Move better.
Move confidently.

Move more. Move better. Move confidently.

General Orthopedic Physical Therapy

Targeted sessions to improve mobility, reduce pain, and retrain healthy movement patterns. A focused path toward recovery, resilience, and long-term strength.

Learn more

General Orthopedic Physical Therapy

Targeted sessions to improve mobility, reduce pain, and retrain healthy movement patterns. A focused path toward recovery, resilience, and long-term strength.

Learn more

General Orthopedic Physical Therapy

Targeted sessions to improve mobility, reduce pain, and retrain healthy movement patterns. A focused path toward recovery, resilience, and long-term strength.

Learn more

Pelvic Health Physical Therapy

Targeted sessions to improve mobility, reduce pain, and retrain healthy movement patterns. A focused path toward recovery, resilience, and long-term strength.

Learn more

Pelvic Health Physical Therapy

Targeted sessions to improve mobility, reduce pain, and retrain healthy movement patterns. A focused path toward recovery, resilience, and long-term strength.

Learn more

Pelvic Health Physical Therapy

Targeted sessions to improve mobility, reduce pain, and retrain healthy movement patterns. A focused path toward recovery, resilience, and long-term strength.

Learn more

Therapeutic Massage and Bodywork

Customized hands-on care to release tension, support recovery, and enhance overall well-being. A restorative experience tailored to your body’s needs.

Learn more

Therapeutic Massage and Bodywork

Customized hands-on care to release tension, support recovery, and enhance overall well-being. A restorative experience tailored to your body’s needs.

Learn more

Therapeutic Massage and Bodywork

Customized hands-on care to release tension, support recovery, and enhance overall well-being. A restorative experience tailored to your body’s needs.

Learn more

Functional Strength Training

Targeted sessions to improve mobility, reduce pain, and retrain healthy movement patterns. A focused path toward recovery, resilience, and long-term strength.

Functional Strength Training

Targeted sessions to improve mobility, reduce pain, and retrain healthy movement patterns. A focused path toward recovery, resilience, and long-term strength.

Functional Strength Training

Targeted sessions to improve mobility, reduce pain, and retrain healthy movement patterns. A focused path toward recovery, resilience, and long-term strength.

About

About

About

What is pelvic health physical therapy?

What is pelvic health physical therapy?

What is pelvic health
physical therapy?

Mindful movement, strength training, and restorative techniques.

Pelvic health builds awareness and strength in one of the body’s most essential foundations, helping you feel supported and grounded from the inside out.

Mindful movement, strength training, and restorative techniques.

Pelvic health builds awareness and strength in one of the body’s most essential foundations, helping you feel supported and grounded from the inside out.

Mindful movement, strength training, and restorative techniques.

Pelvic health builds awareness and strength in one of the body’s most essential foundations, helping you feel supported and grounded from the inside out.

Our Mission

Summed up in one word - empowerment.

We strive to provide every individual with the tools and knowledge they need to move more, move better, and keep moving throughout the lifespan.

PureFit

Our Mission

Summed up in one word - empowerment.

We strive to provide every individual with the tools and knowledge they need to move more, move better, and keep moving throughout the lifespan.

PureFit

Our Mission

Summed up in one word - empowerment.

We strive to provide every individual with the tools and knowledge they need to move more, move better, and keep moving throughout the lifespan.

PureFit

Our Values

Elevate the Individual

When we feel better, we do better.

Knowledge is Power

The more we know, the more confident we grow.

Build the Community

We go further together.

Our Values

Elevate the Individual

When we feel better, we do better.

Knowledge is Power

The more we know, the more confident we grow.

Build the Community

We go further together.

Our Values

Elevate the Individual

When we feel better, we do better.

Knowledge is Power

The more we know, the more confident we grow.

Build the Community

We go further together.

Our Studio

Our Studio

Our Studio

Functional
fitness gym.

Functional
fitness gym.

Functional
fitness gym.

Our fitness philosophy, to move more and move better, comes alive in our gym space. We focus our gym time on body mechanics, proper loading, and promoting healthy movement habits for life and longevity.

PureFit

PureFit

PureFit

PureFit

PureFit

PureFit

Relax and Recover

Relax and Recover

Relax and Recover

Dedicated
recovery lounge.

Dedicated
recovery lounge.

Dedicated
recovery lounge.

We recognize that adequate recovery is key for health and well-being. We prioritize hands on techniques coupled with guided mind-body relaxation to promote optimal grounding and restoration.

Private and Nurturing

Private and Nurturing

Private and Nurturing

Pelvic
wellness space.

Pelvic
wellness space.

Pelvic
wellness space.

We offer a private and nurturing environment along with experienced medical professionalism to address a range of pelvic health concerns.

PureFit

PureFit

PureFit

Your Therapist

Your Therapist

Your Therapist

Meet the therapist behind your success.

Meet the therapist behind your success.

Meet the therapist behind your success.

Dr. Stephanie Accalia

PT, DPT, LMT, CSCS

Portrait of a person in a pink sweater against a light background

Dr. Stephanie Accalia

PT, DPT, LMT, CSCS

Portrait of a person in a pink sweater against a light background

Dr. Stephanie Accalia

PT, DPT, LMT, CSCS

Portrait of a person in a pink sweater against a light background

I’m honored to join you on your journey toward vibrant health and well-being. Pure Fit brings together my lifelong passion for movement, healing, and human potential — blending the art of dance with the science of physical therapy.

My path began as a young dancer in the Chicagoland area, where my love of movement evolved into teaching and exploring how people of all ages can move better and feel stronger. Along the way, I’ve coached weightlifting and roller skating, worked as a personal trainer and yoga teacher, and even thru-hiked the Pacific Crest Trail.

I’ve been a licensed massage therapist since 2019 and earned my Doctorate of Physical Therapy in 2023, specializing in pelvic health. I’m grateful to have trained with exceptional clinicians in both Colorado and Hawaiʻi, and I remain a lifelong student of the movement arts.Outside the clinic,

I’m most alive adventuring with my three children, sailing, practicing martial arts, balancing on our hands, and singing (usually off-key, but always with joy).

I’m honored to join you on your journey toward vibrant health and well-being. Pure Fit brings together my lifelong passion for movement, healing, and human potential — blending the art of dance with the science of physical therapy.

My path began as a young dancer in the Chicagoland area, where my love of movement evolved into teaching and exploring how people of all ages can move better and feel stronger. Along the way, I’ve coached weightlifting and roller skating, worked as a personal trainer and yoga teacher, and even thru-hiked the Pacific Crest Trail.

I’ve been a licensed massage therapist since 2019 and earned my Doctorate of Physical Therapy in 2023, specializing in pelvic health. I’m grateful to have trained with exceptional clinicians in both Colorado and Hawaiʻi, and I remain a lifelong student of the movement arts.Outside the clinic,

I’m most alive adventuring with my three children, sailing, practicing martial arts, balancing on our hands, and singing (usually off-key, but always with joy).

Reviews

Reviews

Reviews

Real stories, real results.

Real stories, real results.

Real stories, real results.

Pricing

Pricing

Pricing

Self-Pay rates.

Self-Pay rates.

Self-Pay rates.

Physical Therapy Initial Assessment

Treatment and Personalized Home Exercise Program.

$120

1 Hour

Physical Therapy Initial Assessment

Treatment and Personalized Home Exercise Program.

$120

1 Hour

Physical Therapy Initial Assessment

Treatment and Personalized Home Exercise Program.

$120

1 Hour

Pelvic Floor & Girdle Initial Assessment

Pelvic Floor and Girdle Initial Assessment.

$130

1 Hour

Pelvic Floor & Girdle Initial Assessment

Pelvic Floor and Girdle Initial Assessment.

$130

1 Hour

Pelvic Floor & Girdle Initial Assessment

Pelvic Floor and Girdle Initial Assessment.

$130

1 Hour

Follow-up Appointments

Additional Physical Therapy and Pelvic Appointments.

$90

1 Hour

Follow-up Appointments

Additional Physical Therapy and Pelvic Appointments.

$90

1 Hour

Follow-up Appointments

Additional Physical Therapy and Pelvic Appointments.

$90

1 Hour

60 Min Therapeutic Massage

Focused therapeutic massage addressing specific areas of tension or concern.

$100

1 Hour

60 Min Therapeutic Massage

Focused therapeutic massage addressing specific areas of tension or concern.

$100

1 Hour

60 Min Therapeutic Massage

Focused therapeutic massage addressing specific areas of tension or concern.

$100

1 Hour

90 Min Therapeutic Massage

An extended therapeutic session allowing for deeper work, integration, and full-body restoration.

$140

1 Hour

90 Min Therapeutic Massage

An extended therapeutic session allowing for deeper work, integration, and full-body restoration.

$140

1 Hour

90 Min Therapeutic Massage

An extended therapeutic session allowing for deeper work, integration, and full-body restoration.

$140

1 Hour

Available with treatments as appropriate

Deep Tissue and Trigger Point Release

Scar Tissue Mobilization

Joint Mobilizations

Cupping

Kinesiotaping

IASTM

Heat Therapy

Lymphatic Drainage

E-Stim

Deep Tissue and Trigger Point Release

Scar Tissue Mobilization

Joint Mobilizations

Cupping

Kinesiotaping

IASTM

Heat Therapy

Lymphatic Drainage

E-Stim

Insurance accepted.

Insurance accepted.

Currently Accepting UHA, HMSA, Blue Cross Blue Shield, HMAA, Ohana, AlohaCare, Medicare and Medicaid Plans. Physician referral required. Please fax referral to (808) 977-4672

Get started

Your PureFit journey starts right here.

Call to book an appointment or to discuss treatment options tailored to your needs.

Get started

Your PureFit journey starts right here.

Call to book an appointment or to discuss treatment options tailored to your needs.

Get started

Your PureFit journey starts right here.

Call to book an appointment or to discuss treatment options tailored to your needs.