Hilo, Hawai'i
Hilo, Hawai'i
Hilo, Hawai'i
Physical Therapy.
Pelvic Health.
Personal Freedom
Physical Therapy.
Pelvic Health.
Personal Freedom
Physical Therapy.
Pelvic Health.
Personal Freedom
Every service begins with a simple intention: to help you move with more ease, strength, and trust in your body. Whether you’re healing, rebuilding, or growing, we meet you where you are and guide you forward with care.
Every service begins with a simple intention: to help you move with more ease, strength, and trust in your body. Whether you’re healing, rebuilding, or growing, we meet you where you are and guide you forward with care.
Every service begins with a simple intention: to help you move with more ease, strength, and trust in your body. Whether you’re healing, rebuilding, or growing, we meet you where you are and guide you forward with care.
Services
Services
Services
Move more. Move better. Move confidently.
Move more.
Move better.
Move confidently.
Move more. Move better. Move confidently.
General Orthopedic Physical Therapy
Targeted sessions to improve mobility, reduce pain, and retrain healthy movement patterns. A focused path toward recovery, resilience, and long-term strength.
Learn more
General Orthopedic Physical Therapy
Targeted sessions to improve mobility, reduce pain, and retrain healthy movement patterns. A focused path toward recovery, resilience, and long-term strength.
Learn more
General Orthopedic Physical Therapy
Targeted sessions to improve mobility, reduce pain, and retrain healthy movement patterns. A focused path toward recovery, resilience, and long-term strength.
Learn more
Pelvic Health Physical Therapy
One-on-one coaching in a private and nurturing environment to optimize pelvic wellness and promote freedom from bothersome symptoms.
Learn more
Pelvic Health Physical Therapy
One-on-one coaching in a private and nurturing environment to optimize pelvic wellness and promote freedom from bothersome symptoms.
Learn more
Pelvic Health Physical Therapy
One-on-one coaching in a private and nurturing environment to optimize pelvic wellness and promote freedom from bothersome symptoms.
Learn more
Therapeutic Massage and Bodywork
Customized hands-on care to release tension, support recovery, and enhance overall well-being. A restorative experience tailored to your body’s needs.
Learn more
Therapeutic Massage and Bodywork
Customized hands-on care to release tension, support recovery, and enhance overall well-being. A restorative experience tailored to your body’s needs.
Learn more
Therapeutic Massage and Bodywork
Customized hands-on care to release tension, support recovery, and enhance overall well-being. A restorative experience tailored to your body’s needs.
Learn more
About
About
About
What is pelvic health physical therapy?
What is pelvic health physical therapy?
What is pelvic health
physical therapy?
Mindful movement, strength training, and restorative techniques.
Pelvic health builds awareness and strength in one of the body’s most essential foundations, helping you feel supported and grounded from the inside out.
Mindful movement, strength training, and restorative techniques.
Pelvic health builds awareness and strength in one of the body’s most essential foundations, helping you feel supported and grounded from the inside out.
Mindful movement, strength training, and restorative techniques.
Pelvic health builds awareness and strength in one of the body’s most essential foundations, helping you feel supported and grounded from the inside out.
Our Mission
Summed up in one word - empowerment.
We strive to provide every individual with the tools and knowledge they need to move more, move better, and keep moving throughout the lifespan.
PureFit
Our Mission
Summed up in one word - empowerment.
We strive to provide every individual with the tools and knowledge they need to move more, move better, and keep moving throughout the lifespan.
PureFit
Our Mission
Summed up in one word - empowerment.
We strive to provide every individual with the tools and knowledge they need to move more, move better, and keep moving throughout the lifespan.
PureFit
Our Values
Elevate the Individual
When we feel better, we do better.
Knowledge is Power
The more we know, the more confident we grow.
Build the Community
We go further together.
Our Values
Elevate the Individual
When we feel better, we do better.
Knowledge is Power
The more we know, the more confident we grow.
Build the Community
We go further together.
Our Values
Elevate the Individual
When we feel better, we do better.
Knowledge is Power
The more we know, the more confident we grow.
Build the Community
We go further together.
Our Studio
Our Studio
Our Studio
Functional
fitness gym.
Functional
fitness gym.
Functional
fitness gym.
Our fitness philosophy, to move more and move better, comes alive in our gym space. We focus our gym time on body mechanics, proper loading, and promoting healthy movement habits for life and longevity.
PureFit
PureFit
PureFit
PureFit
PureFit
PureFit
PureFit
PureFit
PureFit
Relax and Recover
Relax and Recover
Relax and Recover
Dedicated
recovery lounge.
Dedicated
recovery lounge.
Dedicated
recovery lounge.
We recognize that adequate recovery is key for health and well-being. We prioritize hands on techniques coupled with guided mind-body relaxation to promote optimal grounding and restoration.
Private and Nurturing
Private and Nurturing
Private and Nurturing
Pelvic
wellness space.
Pelvic
wellness space.
Pelvic
wellness space.
We offer a private and nurturing environment along with experienced medical professionalism to address a range of pelvic health concerns.
PureFit
PureFit
PureFit
Your Therapist
Your Therapist
Your Therapist
Meet your therapist.
Dr. Stephanie Accalia
PT, DPT, LMT, CSCS
Dr. Stephanie Accalia
PT, DPT, LMT, CSCS
Dr. Stephanie Accalia
PT, DPT, LMT, CSCS
I’m honored to join you on your journey toward vibrant health and well-being. Pure Fit brings together my lifelong passion for movement, health and the human potential - blending modern science and ancient art.
My path began as a young dancer in the Chicagoland area, where my love of movement evolved into teaching and exploring how people of all ages can move better and feel stronger. Along the way, I’ve coached weightlifting and roller skating, worked as a personal trainer and yoga teacher, and even thru-hiked the Pacific Crest Trail.
I’ve been a licensed massage therapist since 2019 and eearned a Doctorate of Physical Therapy degree in 2023. My academic specialty training in pelvic health started in grad school, and my pursuit of knowledge and excellence in this discipline continues to this day. I’m grateful to have trained with exceptional clinicians in both Colorado and Hawaiʻi, and I remain a lifelong student of the movement arts.
Outside the clinic you can find me enjoying life with my three kids. Currently we are into handstands, martial arts, skating, and singing (often off-key, always with joy).
I’m honored to join you on your journey toward vibrant health and well-being. Pure Fit brings together my lifelong passion for movement, health and the human potential - blending modern science and ancient art.
My path began as a young dancer in the Chicagoland area, where my love of movement evolved into teaching and exploring how people of all ages can move better and feel stronger. Along the way, I’ve coached weightlifting and roller skating, worked as a personal trainer and yoga teacher, and even thru-hiked the Pacific Crest Trail.
I’ve been a licensed massage therapist since 2019 and eearned a Doctorate of Physical Therapy degree in 2023. My academic specialty training in pelvic health started in grad school, and my pursuit of knowledge and excellence in this discipline continues to this day. I’m grateful to have trained with exceptional clinicians in both Colorado and Hawaiʻi, and I remain a lifelong student of the movement arts.
Outside the clinic you can find me enjoying life with my three kids. Currently we are into handstands, martial arts, skating, and singing (often off-key, always with joy).
View Certifications
View Certifications
View Certifications
Reviews
Reviews
Reviews
Real stories, real results.
Real stories, real results.
Real stories, real results.
Juju
Stephanie is amazing! I simply cannot recommend her highly enough! She’s fun, witty, intuitive, truly caring, and at the same time highly skilled, with a breadth and depth of knowledge that impresses me exponentially with each new visit.
Cathryn Blue
I had an amazing experience receiving therapeutic massage from Stephanie. In one session, I experienced increased flexibility, pain relief, and an energy boost. I will definitely be incorporating Pure Fit into my self care routine.
Audrie Hill
I am so grateful for Stephanie!! She takes such a holistic approach to healing - not only have I relieved years of residual c section issues, but she also helped me heal a shoulder injury, and continues to find ways to challenge me to be stronger. I don't have pictures because it would be silly to take a picture of me sweating but the studio is beautiful and you will love it.
Christine Farmer
Have had 5 appointments to date. I am really pleased with the way Stephanie tailors what is needed to how you are feeling that day, ask lots of questions at the start and throughout treatments to make sure you are handling and understanding everything. Stephanie gives clear instructions and sets you up for success.
Bobbie Morris
If there were 10 stars I would post that! Not only did Stephanie relieve me from my acute concerns, but she taught me care for the rest of my life. Priceless. She is so very good at what she does, pays attention, has a myriad of interesting ideas, and is very well trained... I can't rave enough. Thank you, Stephanie!
GgSui
Stephanie was amazing for my client. She really listened to her, pinpointed her issue, and was able to help her regain function. She is very down to earth and easy to get along with. She thoroughly explains whatever issue is happening complete with an actual 3D model she references. Her studio is very relaxing, comfy, and was accommodating for my client's disabilities. Thank you so much for all of the help!
Tony Fata
I cannot recommend Stephanie highly enough. In just one hour, she did what chiropractors, massage therapists, and doctors failed to do over the past three years. Stephanie treats the cause, not just the symptoms. If you are dealing with chronic back issues and feel stuck in a loop of temporary relief, this is the kind of physiotherapist you need.
MayRav Nissim
Stephanie is kind, compassionate, professional and extremely knowledgeable. Her presence is deeply caring and supportive, and it is a privilege to be working with her.
Taylan Morcol
I've found Stephanie to be a highly skilled and effective physical therapist. I first went to see Stephanie for an acute foot injury that wasn't improving after a couple weeks. She first assessed me and then gave me some exercises specific to my injury, working with me to modify the exercises to my abilities. Within a day of starting the exercises, my mobility improved substantially. Within a few days, I was pretty much back to baseline mobility.
Juju
Stephanie is amazing! I simply cannot recommend her highly enough! She’s fun, witty, intuitive, truly caring, and at the same time highly skilled, with a breadth and depth of knowledge that impresses me exponentially with each new visit.
Cathryn Blue
I had an amazing experience receiving therapeutic massage from Stephanie. In one session, I experienced increased flexibility, pain relief, and an energy boost. I will definitely be incorporating Pure Fit into my self care routine.
Audrie Hill
I am so grateful for Stephanie!! She takes such a holistic approach to healing - not only have I relieved years of residual c section issues, but she also helped me heal a shoulder injury, and continues to find ways to challenge me to be stronger. I don't have pictures because it would be silly to take a picture of me sweating but the studio is beautiful and you will love it.
Christine Farmer
Have had 5 appointments to date. I am really pleased with the way Stephanie tailors what is needed to how you are feeling that day, ask lots of questions at the start and throughout treatments to make sure you are handling and understanding everything. Stephanie gives clear instructions and sets you up for success.
Bobbie Morris
If there were 10 stars I would post that! Not only did Stephanie relieve me from my acute concerns, but she taught me care for the rest of my life. Priceless. She is so very good at what she does, pays attention, has a myriad of interesting ideas, and is very well trained... I can't rave enough. Thank you, Stephanie!
GgSui
Stephanie was amazing for my client. She really listened to her, pinpointed her issue, and was able to help her regain function. She is very down to earth and easy to get along with. She thoroughly explains whatever issue is happening complete with an actual 3D model she references. Her studio is very relaxing, comfy, and was accommodating for my client's disabilities. Thank you so much for all of the help!
Tony Fata
I cannot recommend Stephanie highly enough. In just one hour, she did what chiropractors, massage therapists, and doctors failed to do over the past three years. Stephanie treats the cause, not just the symptoms. If you are dealing with chronic back issues and feel stuck in a loop of temporary relief, this is the kind of physiotherapist you need.
MayRav Nissim
Stephanie is kind, compassionate, professional and extremely knowledgeable. Her presence is deeply caring and supportive, and it is a privilege to be working with her.
Taylan Morcol
I've found Stephanie to be a highly skilled and effective physical therapist. I first went to see Stephanie for an acute foot injury that wasn't improving after a couple weeks. She first assessed me and then gave me some exercises specific to my injury, working with me to modify the exercises to my abilities. Within a day of starting the exercises, my mobility improved substantially. Within a few days, I was pretty much back to baseline mobility.
Juju
Stephanie is amazing! I simply cannot recommend her highly enough! She’s fun, witty, intuitive, truly caring, and at the same time highly skilled, with a breadth and depth of knowledge that impresses me exponentially with each new visit.
Cathryn Blue
I had an amazing experience receiving therapeutic massage from Stephanie. In one session, I experienced increased flexibility, pain relief, and an energy boost. I will definitely be incorporating Pure Fit into my self care routine.
Audrie Hill
I am so grateful for Stephanie!! She takes such a holistic approach to healing - not only have I relieved years of residual c section issues, but she also helped me heal a shoulder injury, and continues to find ways to challenge me to be stronger. I don't have pictures because it would be silly to take a picture of me sweating but the studio is beautiful and you will love it.
Christine Farmer
Have had 5 appointments to date. I am really pleased with the way Stephanie tailors what is needed to how you are feeling that day, ask lots of questions at the start and throughout treatments to make sure you are handling and understanding everything. Stephanie gives clear instructions and sets you up for success.
Bobbie Morris
If there were 10 stars I would post that! Not only did Stephanie relieve me from my acute concerns, but she taught me care for the rest of my life. Priceless. She is so very good at what she does, pays attention, has a myriad of interesting ideas, and is very well trained... I can't rave enough. Thank you, Stephanie!
GgSui
Stephanie was amazing for my client. She really listened to her, pinpointed her issue, and was able to help her regain function. She is very down to earth and easy to get along with. She thoroughly explains whatever issue is happening complete with an actual 3D model she references. Her studio is very relaxing, comfy, and was accommodating for my client's disabilities. Thank you so much for all of the help!
Tony Fata
I cannot recommend Stephanie highly enough. In just one hour, she did what chiropractors, massage therapists, and doctors failed to do over the past three years. Stephanie treats the cause, not just the symptoms. If you are dealing with chronic back issues and feel stuck in a loop of temporary relief, this is the kind of physiotherapist you need.
MayRav Nissim
Stephanie is kind, compassionate, professional and extremely knowledgeable. Her presence is deeply caring and supportive, and it is a privilege to be working with her.
Taylan Morcol
I've found Stephanie to be a highly skilled and effective physical therapist. I first went to see Stephanie for an acute foot injury that wasn't improving after a couple weeks. She first assessed me and then gave me some exercises specific to my injury, working with me to modify the exercises to my abilities. Within a day of starting the exercises, my mobility improved substantially. Within a few days, I was pretty much back to baseline mobility.
Juju
Stephanie is amazing! I simply cannot recommend her highly enough! She’s fun, witty, intuitive, truly caring, and at the same time highly skilled, with a breadth and depth of knowledge that impresses me exponentially with each new visit.
Cathryn Blue
I had an amazing experience receiving therapeutic massage from Stephanie. In one session, I experienced increased flexibility, pain relief, and an energy boost. I will definitely be incorporating Pure Fit into my self care routine.
Audrie Hill
I am so grateful for Stephanie!! She takes such a holistic approach to healing - not only have I relieved years of residual c section issues, but she also helped me heal a shoulder injury, and continues to find ways to challenge me to be stronger. I don't have pictures because it would be silly to take a picture of me sweating but the studio is beautiful and you will love it.
Christine Farmer
Have had 5 appointments to date. I am really pleased with the way Stephanie tailors what is needed to how you are feeling that day, ask lots of questions at the start and throughout treatments to make sure you are handling and understanding everything. Stephanie gives clear instructions and sets you up for success.
Bobbie Morris
If there were 10 stars I would post that! Not only did Stephanie relieve me from my acute concerns, but she taught me care for the rest of my life. Priceless. She is so very good at what she does, pays attention, has a myriad of interesting ideas, and is very well trained... I can't rave enough. Thank you, Stephanie!
GgSui
Stephanie was amazing for my client. She really listened to her, pinpointed her issue, and was able to help her regain function. She is very down to earth and easy to get along with. She thoroughly explains whatever issue is happening complete with an actual 3D model she references. Her studio is very relaxing, comfy, and was accommodating for my client's disabilities. Thank you so much for all of the help!
Tony Fata
I cannot recommend Stephanie highly enough. In just one hour, she did what chiropractors, massage therapists, and doctors failed to do over the past three years. Stephanie treats the cause, not just the symptoms. If you are dealing with chronic back issues and feel stuck in a loop of temporary relief, this is the kind of physiotherapist you need.
MayRav Nissim
Stephanie is kind, compassionate, professional and extremely knowledgeable. Her presence is deeply caring and supportive, and it is a privilege to be working with her.
Taylan Morcol
I've found Stephanie to be a highly skilled and effective physical therapist. I first went to see Stephanie for an acute foot injury that wasn't improving after a couple weeks. She first assessed me and then gave me some exercises specific to my injury, working with me to modify the exercises to my abilities. Within a day of starting the exercises, my mobility improved substantially. Within a few days, I was pretty much back to baseline mobility.
Juju
Stephanie is amazing! I simply cannot recommend her highly enough! She’s fun, witty, intuitive, truly caring, and at the same time highly skilled, with a breadth and depth of knowledge that impresses me exponentially with each new visit.
Cathryn Blue
I had an amazing experience receiving therapeutic massage from Stephanie. In one session, I experienced increased flexibility, pain relief, and an energy boost. I will definitely be incorporating Pure Fit into my self care routine.
Audrie Hill
I am so grateful for Stephanie!! She takes such a holistic approach to healing - not only have I relieved years of residual c section issues, but she also helped me heal a shoulder injury, and continues to find ways to challenge me to be stronger. I don't have pictures because it would be silly to take a picture of me sweating but the studio is beautiful and you will love it.
Christine Farmer
Have had 5 appointments to date. I am really pleased with the way Stephanie tailors what is needed to how you are feeling that day, ask lots of questions at the start and throughout treatments to make sure you are handling and understanding everything. Stephanie gives clear instructions and sets you up for success.
Bobbie Morris
If there were 10 stars I would post that! Not only did Stephanie relieve me from my acute concerns, but she taught me care for the rest of my life. Priceless. She is so very good at what she does, pays attention, has a myriad of interesting ideas, and is very well trained... I can't rave enough. Thank you, Stephanie!
GgSui
Stephanie was amazing for my client. She really listened to her, pinpointed her issue, and was able to help her regain function. She is very down to earth and easy to get along with. She thoroughly explains whatever issue is happening complete with an actual 3D model she references. Her studio is very relaxing, comfy, and was accommodating for my client's disabilities. Thank you so much for all of the help!
Tony Fata
I cannot recommend Stephanie highly enough. In just one hour, she did what chiropractors, massage therapists, and doctors failed to do over the past three years. Stephanie treats the cause, not just the symptoms. If you are dealing with chronic back issues and feel stuck in a loop of temporary relief, this is the kind of physiotherapist you need.
MayRav Nissim
Stephanie is kind, compassionate, professional and extremely knowledgeable. Her presence is deeply caring and supportive, and it is a privilege to be working with her.
Taylan Morcol
I've found Stephanie to be a highly skilled and effective physical therapist. I first went to see Stephanie for an acute foot injury that wasn't improving after a couple weeks. She first assessed me and then gave me some exercises specific to my injury, working with me to modify the exercises to my abilities. Within a day of starting the exercises, my mobility improved substantially. Within a few days, I was pretty much back to baseline mobility.
Juju
Stephanie is amazing! I simply cannot recommend her highly enough! She’s fun, witty, intuitive, truly caring, and at the same time highly skilled, with a breadth and depth of knowledge that impresses me exponentially with each new visit.
Cathryn Blue
I had an amazing experience receiving therapeutic massage from Stephanie. In one session, I experienced increased flexibility, pain relief, and an energy boost. I will definitely be incorporating Pure Fit into my self care routine.
Audrie Hill
I am so grateful for Stephanie!! She takes such a holistic approach to healing - not only have I relieved years of residual c section issues, but she also helped me heal a shoulder injury, and continues to find ways to challenge me to be stronger. I don't have pictures because it would be silly to take a picture of me sweating but the studio is beautiful and you will love it.
Christine Farmer
Have had 5 appointments to date. I am really pleased with the way Stephanie tailors what is needed to how you are feeling that day, ask lots of questions at the start and throughout treatments to make sure you are handling and understanding everything. Stephanie gives clear instructions and sets you up for success.
Bobbie Morris
If there were 10 stars I would post that! Not only did Stephanie relieve me from my acute concerns, but she taught me care for the rest of my life. Priceless. She is so very good at what she does, pays attention, has a myriad of interesting ideas, and is very well trained... I can't rave enough. Thank you, Stephanie!
GgSui
Stephanie was amazing for my client. She really listened to her, pinpointed her issue, and was able to help her regain function. She is very down to earth and easy to get along with. She thoroughly explains whatever issue is happening complete with an actual 3D model she references. Her studio is very relaxing, comfy, and was accommodating for my client's disabilities. Thank you so much for all of the help!
Tony Fata
I cannot recommend Stephanie highly enough. In just one hour, she did what chiropractors, massage therapists, and doctors failed to do over the past three years. Stephanie treats the cause, not just the symptoms. If you are dealing with chronic back issues and feel stuck in a loop of temporary relief, this is the kind of physiotherapist you need.
MayRav Nissim
Stephanie is kind, compassionate, professional and extremely knowledgeable. Her presence is deeply caring and supportive, and it is a privilege to be working with her.
Taylan Morcol
I've found Stephanie to be a highly skilled and effective physical therapist. I first went to see Stephanie for an acute foot injury that wasn't improving after a couple weeks. She first assessed me and then gave me some exercises specific to my injury, working with me to modify the exercises to my abilities. Within a day of starting the exercises, my mobility improved substantially. Within a few days, I was pretty much back to baseline mobility.
Juju
Stephanie is amazing! I simply cannot recommend her highly enough! She’s fun, witty, intuitive, truly caring, and at the same time highly skilled, with a breadth and depth of knowledge that impresses me exponentially with each new visit.
Cathryn Blue
I had an amazing experience receiving therapeutic massage from Stephanie. In one session, I experienced increased flexibility, pain relief, and an energy boost. I will definitely be incorporating Pure Fit into my self care routine.
Audrie Hill
I am so grateful for Stephanie!! She takes such a holistic approach to healing - not only have I relieved years of residual c section issues, but she also helped me heal a shoulder injury, and continues to find ways to challenge me to be stronger. I don't have pictures because it would be silly to take a picture of me sweating but the studio is beautiful and you will love it.
Christine Farmer
Have had 5 appointments to date. I am really pleased with the way Stephanie tailors what is needed to how you are feeling that day, ask lots of questions at the start and throughout treatments to make sure you are handling and understanding everything. Stephanie gives clear instructions and sets you up for success.
Bobbie Morris
If there were 10 stars I would post that! Not only did Stephanie relieve me from my acute concerns, but she taught me care for the rest of my life. Priceless. She is so very good at what she does, pays attention, has a myriad of interesting ideas, and is very well trained... I can't rave enough. Thank you, Stephanie!
GgSui
Stephanie was amazing for my client. She really listened to her, pinpointed her issue, and was able to help her regain function. She is very down to earth and easy to get along with. She thoroughly explains whatever issue is happening complete with an actual 3D model she references. Her studio is very relaxing, comfy, and was accommodating for my client's disabilities. Thank you so much for all of the help!
Tony Fata
I cannot recommend Stephanie highly enough. In just one hour, she did what chiropractors, massage therapists, and doctors failed to do over the past three years. Stephanie treats the cause, not just the symptoms. If you are dealing with chronic back issues and feel stuck in a loop of temporary relief, this is the kind of physiotherapist you need.
MayRav Nissim
Stephanie is kind, compassionate, professional and extremely knowledgeable. Her presence is deeply caring and supportive, and it is a privilege to be working with her.
Taylan Morcol
I've found Stephanie to be a highly skilled and effective physical therapist. I first went to see Stephanie for an acute foot injury that wasn't improving after a couple weeks. She first assessed me and then gave me some exercises specific to my injury, working with me to modify the exercises to my abilities. Within a day of starting the exercises, my mobility improved substantially. Within a few days, I was pretty much back to baseline mobility.
Juju
Stephanie is amazing! I simply cannot recommend her highly enough! She’s fun, witty, intuitive, truly caring, and at the same time highly skilled, with a breadth and depth of knowledge that impresses me exponentially with each new visit.
Cathryn Blue
I had an amazing experience receiving therapeutic massage from Stephanie. In one session, I experienced increased flexibility, pain relief, and an energy boost. I will definitely be incorporating Pure Fit into my self care routine.
Audrie Hill
I am so grateful for Stephanie!! She takes such a holistic approach to healing - not only have I relieved years of residual c section issues, but she also helped me heal a shoulder injury, and continues to find ways to challenge me to be stronger. I don't have pictures because it would be silly to take a picture of me sweating but the studio is beautiful and you will love it.
Christine Farmer
Have had 5 appointments to date. I am really pleased with the way Stephanie tailors what is needed to how you are feeling that day, ask lots of questions at the start and throughout treatments to make sure you are handling and understanding everything. Stephanie gives clear instructions and sets you up for success.
Bobbie Morris
If there were 10 stars I would post that! Not only did Stephanie relieve me from my acute concerns, but she taught me care for the rest of my life. Priceless. She is so very good at what she does, pays attention, has a myriad of interesting ideas, and is very well trained... I can't rave enough. Thank you, Stephanie!
GgSui
Stephanie was amazing for my client. She really listened to her, pinpointed her issue, and was able to help her regain function. She is very down to earth and easy to get along with. She thoroughly explains whatever issue is happening complete with an actual 3D model she references. Her studio is very relaxing, comfy, and was accommodating for my client's disabilities. Thank you so much for all of the help!
Tony Fata
I cannot recommend Stephanie highly enough. In just one hour, she did what chiropractors, massage therapists, and doctors failed to do over the past three years. Stephanie treats the cause, not just the symptoms. If you are dealing with chronic back issues and feel stuck in a loop of temporary relief, this is the kind of physiotherapist you need.
MayRav Nissim
Stephanie is kind, compassionate, professional and extremely knowledgeable. Her presence is deeply caring and supportive, and it is a privilege to be working with her.
Taylan Morcol
I've found Stephanie to be a highly skilled and effective physical therapist. I first went to see Stephanie for an acute foot injury that wasn't improving after a couple weeks. She first assessed me and then gave me some exercises specific to my injury, working with me to modify the exercises to my abilities. Within a day of starting the exercises, my mobility improved substantially. Within a few days, I was pretty much back to baseline mobility.
Juju
Stephanie is amazing! I simply cannot recommend her highly enough! She’s fun, witty, intuitive, truly caring, and at the same time highly skilled, with a breadth and depth of knowledge that impresses me exponentially with each new visit.
Cathryn Blue
I had an amazing experience receiving therapeutic massage from Stephanie. In one session, I experienced increased flexibility, pain relief, and an energy boost. I will definitely be incorporating Pure Fit into my self care routine.
Audrie Hill
I am so grateful for Stephanie!! She takes such a holistic approach to healing - not only have I relieved years of residual c section issues, but she also helped me heal a shoulder injury, and continues to find ways to challenge me to be stronger. I don't have pictures because it would be silly to take a picture of me sweating but the studio is beautiful and you will love it.
Christine Farmer
Have had 5 appointments to date. I am really pleased with the way Stephanie tailors what is needed to how you are feeling that day, ask lots of questions at the start and throughout treatments to make sure you are handling and understanding everything. Stephanie gives clear instructions and sets you up for success.
Bobbie Morris
If there were 10 stars I would post that! Not only did Stephanie relieve me from my acute concerns, but she taught me care for the rest of my life. Priceless. She is so very good at what she does, pays attention, has a myriad of interesting ideas, and is very well trained... I can't rave enough. Thank you, Stephanie!
GgSui
Stephanie was amazing for my client. She really listened to her, pinpointed her issue, and was able to help her regain function. She is very down to earth and easy to get along with. She thoroughly explains whatever issue is happening complete with an actual 3D model she references. Her studio is very relaxing, comfy, and was accommodating for my client's disabilities. Thank you so much for all of the help!
Tony Fata
I cannot recommend Stephanie highly enough. In just one hour, she did what chiropractors, massage therapists, and doctors failed to do over the past three years. Stephanie treats the cause, not just the symptoms. If you are dealing with chronic back issues and feel stuck in a loop of temporary relief, this is the kind of physiotherapist you need.
MayRav Nissim
Stephanie is kind, compassionate, professional and extremely knowledgeable. Her presence is deeply caring and supportive, and it is a privilege to be working with her.
Taylan Morcol
I've found Stephanie to be a highly skilled and effective physical therapist. I first went to see Stephanie for an acute foot injury that wasn't improving after a couple weeks. She first assessed me and then gave me some exercises specific to my injury, working with me to modify the exercises to my abilities. Within a day of starting the exercises, my mobility improved substantially. Within a few days, I was pretty much back to baseline mobility.
Juju
Stephanie is amazing! I simply cannot recommend her highly enough! She’s fun, witty, intuitive, truly caring, and at the same time highly skilled, with a breadth and depth of knowledge that impresses me exponentially with each new visit.
Cathryn Blue
I had an amazing experience receiving therapeutic massage from Stephanie. In one session, I experienced increased flexibility, pain relief, and an energy boost. I will definitely be incorporating Pure Fit into my self care routine.
Audrie Hill
I am so grateful for Stephanie!! She takes such a holistic approach to healing - not only have I relieved years of residual c section issues, but she also helped me heal a shoulder injury, and continues to find ways to challenge me to be stronger. I don't have pictures because it would be silly to take a picture of me sweating but the studio is beautiful and you will love it.
Christine Farmer
Have had 5 appointments to date. I am really pleased with the way Stephanie tailors what is needed to how you are feeling that day, ask lots of questions at the start and throughout treatments to make sure you are handling and understanding everything. Stephanie gives clear instructions and sets you up for success.
Bobbie Morris
If there were 10 stars I would post that! Not only did Stephanie relieve me from my acute concerns, but she taught me care for the rest of my life. Priceless. She is so very good at what she does, pays attention, has a myriad of interesting ideas, and is very well trained... I can't rave enough. Thank you, Stephanie!
GgSui
Stephanie was amazing for my client. She really listened to her, pinpointed her issue, and was able to help her regain function. She is very down to earth and easy to get along with. She thoroughly explains whatever issue is happening complete with an actual 3D model she references. Her studio is very relaxing, comfy, and was accommodating for my client's disabilities. Thank you so much for all of the help!
Tony Fata
I cannot recommend Stephanie highly enough. In just one hour, she did what chiropractors, massage therapists, and doctors failed to do over the past three years. Stephanie treats the cause, not just the symptoms. If you are dealing with chronic back issues and feel stuck in a loop of temporary relief, this is the kind of physiotherapist you need.
MayRav Nissim
Stephanie is kind, compassionate, professional and extremely knowledgeable. Her presence is deeply caring and supportive, and it is a privilege to be working with her.
Taylan Morcol
I've found Stephanie to be a highly skilled and effective physical therapist. I first went to see Stephanie for an acute foot injury that wasn't improving after a couple weeks. She first assessed me and then gave me some exercises specific to my injury, working with me to modify the exercises to my abilities. Within a day of starting the exercises, my mobility improved substantially. Within a few days, I was pretty much back to baseline mobility.
Juju
Stephanie is amazing! I simply cannot recommend her highly enough! She’s fun, witty, intuitive, truly caring, and at the same time highly skilled, with a breadth and depth of knowledge that impresses me exponentially with each new visit.
Cathryn Blue
I had an amazing experience receiving therapeutic massage from Stephanie. In one session, I experienced increased flexibility, pain relief, and an energy boost. I will definitely be incorporating Pure Fit into my self care routine.
Audrie Hill
I am so grateful for Stephanie!! She takes such a holistic approach to healing - not only have I relieved years of residual c section issues, but she also helped me heal a shoulder injury, and continues to find ways to challenge me to be stronger. I don't have pictures because it would be silly to take a picture of me sweating but the studio is beautiful and you will love it.
Christine Farmer
Have had 5 appointments to date. I am really pleased with the way Stephanie tailors what is needed to how you are feeling that day, ask lots of questions at the start and throughout treatments to make sure you are handling and understanding everything. Stephanie gives clear instructions and sets you up for success.
Bobbie Morris
If there were 10 stars I would post that! Not only did Stephanie relieve me from my acute concerns, but she taught me care for the rest of my life. Priceless. She is so very good at what she does, pays attention, has a myriad of interesting ideas, and is very well trained... I can't rave enough. Thank you, Stephanie!
GgSui
Stephanie was amazing for my client. She really listened to her, pinpointed her issue, and was able to help her regain function. She is very down to earth and easy to get along with. She thoroughly explains whatever issue is happening complete with an actual 3D model she references. Her studio is very relaxing, comfy, and was accommodating for my client's disabilities. Thank you so much for all of the help!
Tony Fata
I cannot recommend Stephanie highly enough. In just one hour, she did what chiropractors, massage therapists, and doctors failed to do over the past three years. Stephanie treats the cause, not just the symptoms. If you are dealing with chronic back issues and feel stuck in a loop of temporary relief, this is the kind of physiotherapist you need.
MayRav Nissim
Stephanie is kind, compassionate, professional and extremely knowledgeable. Her presence is deeply caring and supportive, and it is a privilege to be working with her.
Taylan Morcol
I've found Stephanie to be a highly skilled and effective physical therapist. I first went to see Stephanie for an acute foot injury that wasn't improving after a couple weeks. She first assessed me and then gave me some exercises specific to my injury, working with me to modify the exercises to my abilities. Within a day of starting the exercises, my mobility improved substantially. Within a few days, I was pretty much back to baseline mobility.
Juju
Stephanie is amazing! I simply cannot recommend her highly enough! She’s fun, witty, intuitive, truly caring, and at the same time highly skilled, with a breadth and depth of knowledge that impresses me exponentially with each new visit.
Cathryn Blue
I had an amazing experience receiving therapeutic massage from Stephanie. In one session, I experienced increased flexibility, pain relief, and an energy boost. I will definitely be incorporating Pure Fit into my self care routine.
Audrie Hill
I am so grateful for Stephanie!! She takes such a holistic approach to healing - not only have I relieved years of residual c section issues, but she also helped me heal a shoulder injury, and continues to find ways to challenge me to be stronger. I don't have pictures because it would be silly to take a picture of me sweating but the studio is beautiful and you will love it.
Christine Farmer
Have had 5 appointments to date. I am really pleased with the way Stephanie tailors what is needed to how you are feeling that day, ask lots of questions at the start and throughout treatments to make sure you are handling and understanding everything. Stephanie gives clear instructions and sets you up for success.
Bobbie Morris
If there were 10 stars I would post that! Not only did Stephanie relieve me from my acute concerns, but she taught me care for the rest of my life. Priceless. She is so very good at what she does, pays attention, has a myriad of interesting ideas, and is very well trained... I can't rave enough. Thank you, Stephanie!
GgSui
Stephanie was amazing for my client. She really listened to her, pinpointed her issue, and was able to help her regain function. She is very down to earth and easy to get along with. She thoroughly explains whatever issue is happening complete with an actual 3D model she references. Her studio is very relaxing, comfy, and was accommodating for my client's disabilities. Thank you so much for all of the help!
Tony Fata
I cannot recommend Stephanie highly enough. In just one hour, she did what chiropractors, massage therapists, and doctors failed to do over the past three years. Stephanie treats the cause, not just the symptoms. If you are dealing with chronic back issues and feel stuck in a loop of temporary relief, this is the kind of physiotherapist you need.
MayRav Nissim
Stephanie is kind, compassionate, professional and extremely knowledgeable. Her presence is deeply caring and supportive, and it is a privilege to be working with her.
Taylan Morcol
I've found Stephanie to be a highly skilled and effective physical therapist. I first went to see Stephanie for an acute foot injury that wasn't improving after a couple weeks. She first assessed me and then gave me some exercises specific to my injury, working with me to modify the exercises to my abilities. Within a day of starting the exercises, my mobility improved substantially. Within a few days, I was pretty much back to baseline mobility.
Pricing
Pricing
Pricing
Self-Pay rates.
Self-Pay rates.
Self-Pay rates.
Physical Therapy
Initial Assessment
Treatment and Personalized Home Exercise Program.
$120
1 Hour
Physical Therapy
Initial Assessment
Treatment and Personalized Home Exercise Program.
$120
1 Hour
Physical Therapy
Initial Assessment
Treatment and Personalized Home Exercise Program.
$120
1 Hour
Pelvic Health Physical Therapy
Initial Assessment
Pelvic Floor and Girdle Initial Assessment.
$130
1 Hour
Pelvic Health Physical Therapy
Initial Assessment
Pelvic Floor and Girdle Initial Assessment.
$130
1 Hour
Pelvic Health Physical Therapy
Initial Assessment
Pelvic Floor and Girdle Initial Assessment.
$130
1 Hour
Follow-up Appointments
Additional Physical Therapy Appointments
Additional Physical Therapy and Pelvic Appointments.
$90
1 Hour
Follow-up Appointments
Additional Physical Therapy Appointments
Additional Physical Therapy and Pelvic Appointments.
$90
1 Hour
Follow-up Appointments
Additional Physical Therapy Appointments
Additional Physical Therapy and Pelvic Appointments.
$90
1 Hour
60 Min Therapeutic Massage
Focused therapeutic massage addressing specific areas of tension or concern.
$100
1 Hour
60 Min Therapeutic Massage
Focused therapeutic massage addressing specific areas of tension or concern.
$100
1 Hour
60 Min Therapeutic Massage
Focused therapeutic massage addressing specific areas of tension or concern.
$100
1 Hour
90 Min Therapeutic Massage
An extended therapeutic session allowing for deeper work, integration, and full-body restoration.
$140
1.5 Hours
90 Min Therapeutic Massage
An extended therapeutic session allowing for deeper work, integration, and full-body restoration.
$140
1.5 Hours
90 Min Therapeutic Massage
An extended therapeutic session allowing for deeper work, integration, and full-body restoration.
$140
1.5 Hours
Available with treatments as appropriate
Deep Tissue Work
Trigger Point Release
Scar Tissue Mobilization
Joint Mobilizations
Cupping
Kinesiotaping
Kinesiotaping
IASTM
Heat Therapy
Lymphatic Drainage
E-Stim
Deep Tissue Work
Trigger Point Release
Scar Tissue Mobilization
Joint Mobilizations
Cupping
Kinesiotaping
IASTM
Heat Therapy
Lymphatic Drainage
E-Stim
Insurance accepted.
Insurance accepted.
Currently Accepting UHA, HMSA, Blue Cross Blue Shield, HMAA, Ohana, AlohaCare, Medicare and Medicaid Plans. Physician referral required. Please fax referral to (808) 930-3306
Contact
Contact
Contact
Get in Touch.
Get in Touch.
Get in Touch.
Get started
Your PureFit journey starts right here.
Call to book an appointment or to discuss treatment options tailored to your needs.
Get started
Your PureFit journey starts right here.
Call to book an appointment or to discuss treatment options tailored to your needs.
Get started
Your PureFit journey starts right here.
Call to book an appointment or to discuss treatment options tailored to your needs.